Beta-Alanine (3.2 g)īeta Alanine helps increase strength output when taken regularly. Woke AF uses the standard 2:1 ratio between L-citrulline and malic acid, which is nice to see.Ħ grams is a clinically effective dose, delivering 4 grams of pure L-citrulline and 2 grams of malic acid. Woke AF Pre Workout Ingredients Label Citrulline Malate 2:1 (6 g)Ĭitrulline Malate helps with pumps and blood flow. Generally speaking, the ingredient label does an okay job on the standard ingredients (citrulline malate, beta alanine, caffeine anhydrous, and AstraGin), but tends to underdose some of the more interesting ingredients (Alpha GPC and dendrobium extract). Woke AF Ingredientsīelow you’ll find the ingredient label for Woke AF pre workout as well as a description of each ingredient and its dosage. I suspect most people would be unable to tell the difference between the two if given a blind test. The unique ingredients for BAMF are hordenine and huperzine A.The unique ingredients for Woke AF are dendrobium extract and synephrine.Each product has two unique ingredients.Their ingredient profiles are nearly identical.They have similar effects, delivering decent energy and little else.Here are the main similarities and differences between Woke AF and BAMF: One upside of Woke AF is that is available in a pretty wide array of flavors, so you’ll probably be able to find one you like. I’m not a huge fan of sour flavors, but I thought it was fine. I tried the sour gummy flavor, which was not bad. Woke AF did not cause any negative side effects in my experience.
#Bucked up bamf full
Here’s what a full serving looks like in the scooper:Ī full (12.8 g) serving of Woke AF with the provided scooper. A level scoop was a little under 9 grams, whereas a full serving is 12.8 grams. The scoop size included in my Woke AF tub is way smaller than the recommended serving size.
Now I mostly take Woke AF when I’m working from home and need an afternoon pick-me-up. I’d say it’s nothing special for experienced users, but beginners may really enjoy it if they have an existing caffeine tolerance. This definitely is not one of those pre workouts where I never wanted to leave the gym.Īll in all, nothing to write home about. It didn’t really enhance my workout, it just gave me the energy to get it done. Honestly, it felt mostly like a good energy drink than an excellent pre workout. There was not much focus or mood elevation to speak of, aside from the typical boost I get from caffeine. This energy peaked within 30 minutes and carried me nicely through my workout. Within 10 minutes or so I felt the beta alanine tingling start, along with a decent buzz of energy from the caffeine. You can buy Woke AF from most online retailers, including the following: Best Intra Workout Supplements for 2023.The 5 Best Creatine Supplements for Bulking.
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